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When
life offers stress, our bodies grab on and say yes. What
is that? From the earliest moments of our lives we play
out patterns of relationship with the environment. The
very way we walk, lay down, run, skip, dance or sit
reveals the balance of our centers.
Our
bodies record our thoughts and emotions from the moment
of conception, as well as the thoughts and emotions of
all those around us. Each one of us is a window into a
universe. For every thought supported by an emotion a
muscle change occurs.
The
primary respiration (Prana) and the secondary
respiration (breath) along with the Central Nervous
System hold the wordless stories of our experiences
locked in our energetic and physical bodies. When we
tune into the body systems, listening from the deep
heartspace changes can arise in the cellular level of
the being. Tissue strains, blocked emotions, old
traumas, aches, heaviness, weariness all have an
opportunity to transform. The body/spirit breaths into
space, compressions unravel and the systems flow with
inherent health.
On
the mat or on the bodywork table we will together
engage divinity in the moment, gently listening and
following the patterns of holding and ease to support
the beings deepest longings for health. A balanced,
centered experience of life becomes a new dance step
in the universe.
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